BOOK A MASSAGE TO HELP RELIEVE PREGNANCY PAINS

Unlike spas, our studio specializes in safe, deep tissue techniques that ease back pain, hip tension, sciatica and aching feet—so you can move with more comfort throughout all three trimesters. Book your session today!

It's 100% Safe to Get Massage in the 1st Trimester

There is a "myth" that still circulates that you can't get massage during the 1st trimester...that's simply not true! This a great time to get massage 

We Don't Shy Away From Deeper Pressure

It's also a myth that you shouldn't get deep pressure while pregnant. Actually, with the relaxin hormone running through your system, most pregnant people prefer deeper pressure and it's totally safe!

Our Therapists Can Help With Common Issues

Whether it's "pregnancy sciatica" which usually crops up in the 2nd trimester, or the aching feet, knees, hips, and low back that pile up by the 3rd, we won't just lightly rub oil on your and call that a massage. We are trained to safely help with these issues and get you real relief!

Had the most amazing 90 minute prenatal massage with Bodyworks DW and to say it was pure bliss is an understatement!! They are seriously the best and alleviated all my aches and pains at 32 weeks. My therapist's hands were like magic and they knew exactly where to focus. It was incredible and I felt like a new person when leaving. Cannot wait to go back for another massage 💆🏽‍♀️today!! Thank you!!

Wonderful prenatal massage! Akiko was so fantastic at relieving my pains and aches from pregnancy. She acutely pointed out what posture I was doing that led to that pain. During the hour she focused specifically on my sciatica and after the session I had much less pain, and walked away knowing how to stretch and carry my body to lessen the pain.

My first time here and it went fantastic! I am 15 weeks pregnant and was having the worst lower back pain I’ve ever had in my life. I had David do a prenatal massage on me and there is such a drastic difference. I am really happy with his work. This is the first time I’ve felt relaxed in months. I am going back in two weeks for another massage. Obviously, I highly recommend this establishment and David of course :) 

Nicoletta B

New Mom

Neesha Patel

New Mom

Brittany Yoon
Local Guide on Google

Book Today & Get Relief

Our NYS-licensed massage therapists understand the kinds of aches and pains that carrying a baby to term can cause and can provide real relief for sciatica, hip pain, feet and knee pain, breathing restrictions, neck, and shoulder pain.  

Get a Treatment Plan

You should get noticeable relief from your first massage! However, most pain issues simply don't disappear after only one massage and carrying to term is a marathon, not a sprint. 

The recommended plan for a much less painful term is massage once a month during the 1st & 2nd trimesters and bi-weekly during the 3rd trimester to help you get through the worst of the shifts to your body that happen. Of course you can come more often if you are in real distress!  

Enjoy and Easier Labor!

We work with you to gain the self care tools and tips, and more so that you'll be able to make it through to birth without needing constant visits. In general, the session plan listed in #2 will result in an easier labor and a far less painful term...so you can get back to preparing for your new arrival! 

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